Autism adults living in children

Overview

Autism spectrum disorder (ASD) is a condition that affects how a person communicates, interacts with others, and experiences the world. It is called a 'spectrum' because it affects each person differently. Many people are diagnosed as children, and as they grow up, they continue to be autistic adults. This article is about autistic adults who were diagnosed in childhood and how they can live well.

Autism is fairly common. About 1 in 100 people in the UK are on the autism spectrum. Many of them are adults who were diagnosed as children.

This topic affects adults who were diagnosed with autism in childhood. It also affects their families, caregivers, and communities.

Symptoms

Common symptoms

• Difficulty with social communication, such as understanding sarcasm or reading body language
• Preference for routines and dislike of unexpected changes
• Intense focus on specific interests
• Sensory sensitivities, like being overwhelmed by loud noises or bright lights
• Difficulty with executive function, such as planning and organizing tasks

Causes

Main causes

• The exact cause of autism is not fully understood, but it is believed to involve a combination of genetic factors and environmental influences during early development.

Risk factors

• Having a family history of autism
• Being born to older parents
• Certain genetic conditions (like fragile X syndrome)

When to see a doctor

See a doctor urgently if:

• If you have thoughts of harming yourself or others
• If you experience a sudden, severe change in behavior or mental state

Book a routine appointment if:

• If you are struggling with daily life due to autism-related challenges, such as work, relationships, or managing your health
• If you need support with housing, benefits, or social care

Diagnosis

For adults who were not diagnosed in childhood, a diagnosis involves a detailed assessment by a specialist team, often including a psychiatrist or psychologist. They will ask about your development, behavior, and experiences.

Tests that may be done

• There is no blood test or scan for autism. Diagnosis is based on an interview and questionnaires about your history and current symptoms.

What to expect at your appointment

The assessment may take several hours and sometimes happens over two sessions. After the assessment, the team will tell you whether you meet the criteria for an autism diagnosis or not. If you were already diagnosed as a child, you may not need reassessment unless you need updated reports for work or benefits.

Treatment

There is no medication that treats autism itself. Treatment focuses on support, therapies, and strategies to help with specific challenges. Many autistic adults benefit from understanding their own needs and learning coping strategies.

Self-care at home

• Create and stick to routines that work for you
• Find sensory-friendly environments and take breaks when needed
• Learn about your own strengths and challenges through self-reflection or peer support
• Use communication tools like written notes or apps if needed

Medical treatments

Some autistic adults may be offered medication to help with related conditions such as anxiety, depression, or ADHD. Your doctor can discuss these options with you, but no specific drugs are recommended here.

When is surgery considered?

Surgery is not used to treat autism.

Living with this condition

Living as an autistic adult often means finding a balance between your own needs and the demands of daily life. Many people find that having a predictable routine, clear communication, and a supportive environment makes a big difference.

Lifestyle tips

• Build your schedule around your energy levels and sensory needs
• Use visual schedules, reminders, or apps to help with organization
• Connect with other autistic adults online or in local groups

Diet and exercise

A healthy diet and regular physical activity are good for everyone, including autistic adults. Some people may have food sensitivities or prefer specific textures – that's okay. Gentle exercise like walking, swimming, or yoga can be calming. Talk to your doctor before starting a new exercise plan.

Mental health and emotional wellbeing

Autistic adults are more likely to experience anxiety, depression, and burnout. It's important to monitor your mental health and seek help early. Peer support groups can be very helpful. Remember, you are not alone.

Prevention

Autism cannot be prevented because it is part of a person's genetic makeup and brain development. The goal is not prevention but early support and acceptance.

Vaccines

Vaccines do not cause autism. This has been thoroughly studied and proven false by many scientific studies.

Screening programmes

There are no routine screening tests for autism in adults. However, if you suspect you might be autistic, you can ask your GP for a referral to a specialist team.

Complications

If left untreated

• Increased risk of mental health problems like anxiety and depression
• Difficulty with employment and social relationships
• Risk of burnout from masking (hiding autistic traits)

Long-term outlook

With appropriate support, understanding, and self-acceptance, many autistic adults live happy, successful lives. The key is to focus on your strengths and get the help you need for challenges. You can thrive as an autistic adult.

Find support

External links open third-party websites. Ruqelo Health is not responsible for external content. Listing an organisation does not imply endorsement.