Crisis resources
You are not alone.
If you or someone you know is struggling, reaching out is a sign of strength. Contact a local helpline or emergency services — support is available.
This page is a reference directory only. Ruqelo Health cannot provide crisis intervention or real-time counselling.
National mental health support line
Availability may vary by locality/operator. For immediate danger, call 112 or go to the nearest emergency department. Pending human verification.
Emotional support — not emergency dispatch. Pending human verification.
WebsiteMental health support line. For life-threatening emergencies, call 999 first. Pending human verification.
If you are in immediate danger, call your local emergency number. If you are thinking about harming yourself or someone else, please contact a crisis line now. People care and want to help.