arthritis day of procedure tips
Informed by recognized medical guidance
Overview
Arthritis is a condition where your joints become swollen, painful, and stiff. It can affect knees, hips, hands, and other parts of the body. Many people with arthritis have procedures such as joint injections or surgery to help relieve pain. This article gives you practical tips for what to do on the day of your procedure.
Key facts
- Arthritis is one of the most common long-term conditions in the world.
- Simple preparation can help your procedure day go smoothly.
- Always follow the exact instructions your care team gives you.
Yes. Arthritis affects millions of people worldwide, and the number increases with age.
Arthritis can affect people of all ages, including children, but it is more common in older adults. Women are affected more often than men for some types of arthritis.
Symptoms
- A hot, red, swollen joint with fever or chills – this could be a joint infection and needs urgent care
- Chest pain, trouble breathing, or swelling in your face or throat – these can be signs of a serious allergic reaction, especially after a procedure
- ⚠Severe joint pain that stops you from moving
- ⚠A joint that looks deformed or out of shape
- ⚠Fever with joint pain
- ⚠Pain or swelling that gets worse after a procedure – contact your care team
Common symptoms
- Joint pain
- Stiffness, especially in the morning
- Swelling around the joint
- Trouble moving the joint freely
Symptoms in children
- Pain that makes your child limp
- Swelling in joints, especially knees or ankles
- High temperature with joint pain
- Unexplained tiredness or rashes (in some types)
Symptoms in older adults
- Pain in knees, hips, hands, or spine
- Feeling of grating or grinding in the joint
- Difficulty with daily tasks like dressing or climbing stairs
- Stiffness after sitting for a while
Causes
Main causes
- Wear and tear of cartilage (the cushioning between bones) – this is called osteoarthritis
- The body’s immune system attacking the joints – this is called rheumatoid arthritis
- Previous joint injury that damage the joint
Risk factors
- Getting older
- Being overweight
- Having a family history of arthritis
- Having had a joint injury
- Certain infections or autoimmune disorders
When to see a doctor
See a doctor urgently if:
- You have a hot, red, swollen joint with fever – see a doctor today and call emergency if it is severe
- You have sudden pain after a procedure that is not relieved by resting the joint
Book a routine appointment if:
- Joint pain that lasts more than two weeks
- Morning stiffness that lasts over 30 minutes
- Pain that keeps you from doing daily activities
Diagnosis
A doctor will ask about your symptoms, examine your joints, and may order imaging or blood tests.
Tests that may be done
- X-rays or MRI scans to look at joint damage
- Blood tests to check for inflammation or autoimmune antibodies
- Joint fluid sample to check for infection or gout
What to expect at your appointment
You may not need a procedure right away. Most doctors try simpler treatments first, like physical therapy or exercise. If those are not enough, your doctor may talk with you about a joint injection or surgery.
Treatment
Treatment for arthritis focuses on reducing pain and helping you stay active. Procedures like joint injections or surgery can be helpful when other treatments do not provide enough relief.
Self-care at home
- Keep a healthy weight to reduce stress on joints
- Do gentle exercises like walking or swimming
- Apply heat to ease stiffness and cold to calm swelling
- Rest the joint when it hurts, but try to move it a little every day
- On the day of a procedure: wear loose, comfortable clothes; don’t eat or drink after the time your doctor tells you; bring a list of all your medicines and any paperwork you were asked to bring; arrange for someone to take you home
Medical treatments
Medical treatments include pain-relieving medicines and anti-inflammatory drugs, which you should take only as prescribed by your doctor. In some cases, doctors may recommend injections into the joint or other therapies to reduce inflammation. Always discuss your options with your care team.
When is surgery considered?
Surgery is usually considered when arthritis causes severe pain and limits your daily life, and when other treatments have stopped helping. Common procedures include joint replacement or joint fusion. If you are having surgery, here are tips for the day: follow your fasting instructions exactly; take your regular medicines only if your doctor tells you to; bring a list of allergies; wearing loose clothing is helpful; ask all your questions before the procedure; and make sure you have someone to drive you home after you are discharged.
Living with this condition
Try to pace your day with short periods of activity and rest. Use assistive tools if needed, like a reach stick or jar opener. For a procedure day, keep a small bag ready with essentials like a book, phone charger, and your paperwork.
Lifestyle tips
- Stay as active as your pain allows
- Avoid long periods of sitting or standing
- Break big tasks into smaller steps
- Use hot or cold compresses to soothe your joints
Diet and exercise
A balanced diet with plenty of fruit, vegetables, whole grains, and healthy fats may help reduce inflammation. Include foods rich in omega-3 fatty acids (like oily fish) and calcium for bone health. Exercise such as walking, swimming, or cycling can improve joint flexibility and reduce pain. Ask your healthcare provider or physiotherapist for a safe exercise plan.
Mental health and emotional wellbeing
Living with arthritis can be stressful and sometimes lead to low mood. It is important to talk about your feelings with someone you trust. If you are feeling very down, do not keep it to yourself – ask your doctor or therapist for support. You are not alone. If you ever feel unable to keep yourself safe, call your local emergency number or reach out to a crisis support service.
Prevention
Arthritis cannot always be prevented, but you can reduce your risk of joint damage by staying active, maintaining a healthy weight, and avoiding repetitive joint injuries.
Vaccines
Some types of arthritis can be triggered by infections, so staying up to date with recommended vaccines may help reduce that risk. Ask your doctor which vaccines are right for you.
Screening programmes
There is no universal screening for arthritis, but if you have joint pain that lasts more than a few weeks, a doctor can run tests to diagnose it early.
Complications
If left untreated
- Long-term joint damage that limps or changes your daily movement
- Weakened muscles around the affected joint
- Pain that gets worse and limits independence
Long-term outlook
With proper care, most people with arthritis can lead active and fulfilling lives. Procedures such as joint injections or surgery often relieve pain and improve movement. Advances in treatment continue to improve outcomes and quality of life.
Find support
International organisations
Local organisations
- NHS ↗ · United Kingdom
External links open third-party websites. Ruqelo Health is not responsible for external content. Listing an organisation does not imply endorsement.
Always verify with your doctor
Health guidelines vary by country and region. The information in this article is based on international clinical guidelines but may not reflect the specific guidelines, medications, or practices in your country. Always discuss your health concerns with your own doctor or healthcare provider, and refer to your local national health guidelines where available.
Important notice This information is for educational purposes only. It does not replace professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider about your specific situation. If you are experiencing a medical emergency, call your local emergency services immediately.
Related conditions
Sources and guidance
This article is educational and is prepared with reference to recognized health information and clinical guidance sources where available. Specific source links may vary by topic.
Last updated: July 31, 2026
Educational note: This information is for education only and is not a diagnosis.
Use it to support, not replace, advice from a licensed clinician.
If symptoms are severe, worsening, or urgent, call your local emergency number or seek emergency care.