Bloating
Informed by recognized medical guidance
Overview
Bloating is a feeling of fullness, tightness, or swelling in your tummy (abdomen). It often happens when gas builds up in your digestive system, making your belly feel larger or uncomfortable.
Key facts
- Bloating is very common and usually not serious.
- It can be caused by what you eat, how you eat, or other health conditions.
- Simple lifestyle changes often help reduce bloating.
- If bloating is persistent or painful, see your doctor to rule out other causes.
Yes, almost everyone experiences bloating from time to time. It is one of the most frequent digestive complaints people mention to their doctor.