Paediatrics·Paediatrics
Headache in children
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A headache is pain or discomfort in the head, scalp, or neck. In children, headaches are common and usually not serious, but they can sometimes be a sign of another problem.
Key facts
Yes, headaches are very common in children. About half of all school-age children have at least one headache a year, and they become more frequent during teenage years.
Headaches can affect children of all ages, from toddlers to teenagers. They are slightly more common in girls after puberty.
Your doctor will ask about your child's headaches — when they happen, how they feel, and what seems to trigger them. They will also do a physical exam, including checking your child's eyes, ears, and neck.
The doctor will ask you and your child many questions. It helps to keep a headache diary for a few weeks before the visit, noting when headaches happen, how long they last, and what helps.
Treatment depends on what type of headache your child has. For most headaches, simple measures at home are enough. For migraines, a doctor may recommend prescription medicines to prevent or treat attacks.
Most children with headaches can lead a normal life. It helps to identify and avoid triggers. A consistent daily routine, including regular meals and enough sleep, can reduce headaches.
Eating regular, balanced meals is important. Skipping meals can trigger headaches. Staying active helps reduce stress and can prevent tension headaches. Just make sure your child drinks enough water during exercise.
Not all headaches can be prevented, but you can reduce how often they happen by keeping a healthy routine and avoiding known triggers. A headache diary can help find patterns.
For the vast majority of children, headaches improve over time. Many children outgrow migraines or learn to manage them well. With the right support and healthy habits, your child can lead a full, active life.
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Always verify with your doctor
Health guidelines vary by country and region. The information in this article is based on international clinical guidelines but may not reflect the specific guidelines, medications, or practices in your country. Always discuss your health concerns with your own doctor or healthcare provider, and refer to your local national health guidelines where available.
Important notice This information is for educational purposes only. It does not replace professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider about your specific situation. If you are experiencing a medical emergency, call your local emergency services immediately.
This article is educational and is prepared with reference to recognized health information and clinical guidance sources where available. Specific source links may vary by topic.
Last updated: July 9, 2026
Educational note: This information is for education only and is not a diagnosis.
Use it to support, not replace, advice from a licensed clinician.
If symptoms are severe, worsening, or urgent, call your local emergency number or seek emergency care.
For frequent or severe headaches, a doctor may prescribe medications to stop a headache when it starts or to prevent headaches from happening. These are only for children with regular, disruptive headaches. Always follow your doctor's instructions carefully. Over-the-counter pain relievers can be used occasionally, but never give more than the recommended amount for your child's age.
Surgery is not needed for headaches. In very rare cases, if a headache is caused by a structural problem like a brain tumor, surgery may be considered — but this is extremely rare in children.
Chronic headaches can affect your child's mood, school performance, and social life. They may feel frustrated or anxious. It's important to talk openly with your child and involve the school if needed.