General practice·General practice
Puffy face morning
Informed by recognized medical guidance
Overview
Waking up with a puffy or swollen face in the morning is usually due to fluid that has collected in your face while you sleep. This is often temporary and harmless.
Key facts
- It's common and usually goes away within a few hours after you get up.
- It can be related to your sleep position, what you ate or drank the night before, or allergies.
- In most cases, it is not a sign of a serious illness.
Yes, many people experience a puffy face in the morning from time to time. It is very common and usually nothing to worry about.
It can affect anyone, but it is more common in people who sleep on their stomach or side, eat salty foods, or have allergies. Pregnant women and people with certain medical conditions may also experience it more often.