Sneezing
Informed by recognized medical guidance
Overview
Sneezing is a sudden, forceful burst of air through the nose and mouth. It is a reflex – something your body does automatically – to clear your nose of irritants like dust, pollen, or germs.
Key facts
- Sneezing is usually harmless and stops on its own.
- It is your body's way of protecting your airways.
- Common triggers include allergies, colds, and dust.
Yes, sneezing is extremely common. Almost everyone sneezes multiple times a day, especially during cold and allergy seasons.
Sneezing can affect anyone of any age, but people with allergies, asthma, or frequent colds may sneeze more often.