Tremor in children
Informed by recognized medical guidance
Overview
A tremor is an involuntary, rhythmic shaking movement in one or more parts of the body. In children, tremors most often affect the hands, but can also involve the arms, head, voice, or legs. Usually, childhood tremors are harmless and go away on their own, but sometimes they can be a sign of an underlying health issue.
Key facts
- Most tremors in children are benign (not dangerous) and temporary.
- Tremors can be triggered by stress, excitement, caffeine, or lack of sleep.
- Essential tremor, a common inherited type, can begin in childhood and may run in families.
Tremors are fairly common in children, especially in the form of 'physiological tremor' – a normal, tiny shaking that everyone has. However, noticeable tremors that concern parents happen less often.
Tremors can affect children of any age, from toddlers to teenagers. Some types are more common in certain age groups – for example, essential tremor often starts in adolescence.