General practice·General practice
Upper back burning
Informed by recognized medical guidance
Overview
Upper back burning is a warm, stinging, or tingling feeling in the area between your shoulder blades or along your upper spine. It can range from mild to intense and may come and go or be constant.
Key facts
- This sensation often comes from muscle strain, poor posture, or nerve irritation.
- It is usually not a sign of a serious problem, but sometimes it can point to an underlying condition.
- Getting the right diagnosis is important to rule out rare but serious causes like heart problems or spinal issues.
Yes, many people experience upper back discomfort, including burning sensations, at some point in their lives.
It can affect people of all ages, but it is more common in adults who sit for long periods, have poor posture, or do repetitive overhead activities.