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Palpitations are feelings that your heart is pounding, fluttering, or beating too fast or too hard. You may feel this in your chest, throat, or neck.
Key facts
Yes, palpitations are very common. Many people experience them at some point in their lives.
Palpitations can affect people of all ages, including children and older adults.
Your doctor will ask about your symptoms, medical history, and do a physical exam. They may order tests to check your heart's rhythm and structure.
Treatment for palpitations depends on the cause. If they are harmless, no treatment may be needed. If an underlying condition is found, treatment will focus on that.
For underlying heart conditions, doctors may recommend medications to regulate heart rhythm or blood pressure. In some cases, a procedure called catheter ablation may be used to correct electrical problems in the heart. The specific treatment will depend on the cause.
Most people with palpitations can live a full, active life. Focus on managing triggers and staying healthy. Keep in touch with your doctor if symptoms change.
A heart-healthy diet and regular physical activity can help reduce the frequency of palpitations. Walking, swimming, and cycling are great options. Always check with your doctor before starting a new exercise program.
You cannot always prevent palpitations, but you can reduce your risk by avoiding known triggers and maintaining a healthy lifestyle.
For most people, palpitations are harmless and do not lead to serious problems. Those with underlying conditions often do well with proper treatment. Living a heart-healthy lifestyle and monitoring symptoms can help you stay well.
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Always verify with your doctor
Health guidelines vary by country and region. The information in this article is based on international clinical guidelines but may not reflect the specific guidelines, medications, or practices in your country. Always discuss your health concerns with your own doctor or healthcare provider, and refer to your local national health guidelines where available.
Important notice This information is for educational purposes only. It does not replace professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider about your specific situation. If you are experiencing a medical emergency, call your local emergency services immediately.
This article is educational and is prepared with reference to recognized health information and clinical guidance sources where available. Specific source links may vary by topic.
Last updated: July 16, 2026
Educational note: This information is for education only and is not a diagnosis.
Use it to support, not replace, advice from a licensed clinician.
If symptoms are severe, worsening, or urgent, call your local emergency number or seek emergency care.
Your doctor will explain the results and what they mean for your health. Most tests are simple and non-invasive. You may need to record your symptoms in a diary.
Surgery is rarely needed for palpitations alone. If palpitations are caused by a serious heart condition like severe valve disease or heart defect, surgery may be considered.
Palpitations can cause anxiety, especially if you worry about your heart. This may make palpitations worse. It is important to address any fears with your doctor and seek support if needed.