diarrhea in children
Informed by recognized medical guidance
Overview
Diarrhea is when a child passes loose, watery stools more often than normal. It is usually caused by a stomach bug and often clears up on its own with rest and plenty of fluids.
Key facts
- Most cases are caused by a virus and improve within 2 to 3 days.
- The main risk is dehydration (losing too much fluid), so keeping your child hydrated is the most important step.
- Good handwashing and routine vaccinations can help prevent many cases.
Yes, diarrhea is one of the most common childhood illnesses. Most children will have it several times before they start school.
It can affect children of any age, but it is most common in babies and young children under 5 years old.
Symptoms
- Blood or mucus in the stool (poo)
- Severe headache with a stiff neck
- Very high fever with a rash that doesn't fade when pressed
- Difficulty waking up or being unusually drowsy
- Seizure (fit)
- Very few or no wet nappies (fewer than 2 in 6 hours)
- Sunken eyes, mouth, or tongue
- Skin that doesn't spring back when pinched
- Fast breathing or a fast heartbeat
- Blue lips or pale skin
- ⚠Signs of mild dehydration, like a dry mouth, fewer wet nappies than normal, or no tears when crying
- ⚠Persistent vomiting for more than 6 hours
- ⚠High fever (over 39°C or 102°F) in a child under 3 months
- ⚠Diarrhea lasting more than 3 days without getting better
- ⚠Weight loss or refusing to drink any fluids
- ⚠Blood or slime in the nappy (even a small amount)
Common symptoms
- Loose, watery stools more often than normal
- Stomach cramps or tummy pain
- Feeling sick (nausea) or vomiting
- Mild fever
- Loss of appetite
Symptoms in children
- Fussiness or irritability
- Crying more than usual
- Pulling their knees to their tummy
- A nappy that stays dry for too long
- A soft spot (fontanelle) on the baby's head that feels sunken
Symptoms in older adults
- This article focuses on children, but in older adults diarrhea can be more serious and may cause confusion, dizziness, or signs of dehydration that need urgent medical attention.
Causes
Main causes
- Viral gastroenteritis (such as rotavirus or norovirus)
- Bacterial infections (such as salmonella or E. coli)
- Food poisoning from contaminated food or drink
- Parasites
- Food allergies or intolerances
- Antibiotics (as a side effect)
- Other illnesses, like an ear infection
Risk factors
- Attending daycare or school
- Being in close contact with someone who has diarrhea
- Poor handwashing after using the toilet
- Drinking contaminated water
- Eating undercooked food
- Having a weakened immune system
When to see a doctor
See a doctor urgently if:
- Your child is under 6 months old
- Your child has a high fever
- There is blood in the stool
- Your child shows signs of dehydration
- Vomiting has not stopped for more than 6 hours
- Diarrhea is very watery and frequent, and your child cannot keep fluids down
Book a routine appointment if:
- Diarrhea continues for more than 5 days without improvement
- You are worried about weight loss or poor feeding
- Your child has a long-term health condition, such as a kidney or bowel problem
Diagnosis
A doctor will ask about your child's symptoms, check for signs of dehydration, and examine their belly. In most cases, no tests are needed and the doctor can diagnose based on the history and physical examination.
Tests that may be done
- Stool sample (to check for bacteria or parasites)
- Urine test (to check for dehydration)
- Blood test (in some cases)
- Sometimes a swab or additional tests if there has been recent travel abroad
What to expect at your appointment
The doctor will tell you whether your child is dehydrated and give advice on fluids and foods. They may ask about recent travel, what your child ate, and whether other family members are sick. Most visits end with clear home-care instructions and when to come back.
Treatment
Most children do not need special medicine. The main treatment is replacing lost fluids to prevent dehydration and letting the child rest. You can give an oral rehydration solution (ORS) that helps replace water and salts.
Self-care at home
- Give small sips of water or an oral rehydration solution (available at pharmacies) every few minutes
- Keep feeding your child — breast milk or formula is fine for babies
- Offer soft, bland foods like rice, toast, bananas, and plain crackers as your child feels ready
- Let your child rest and stay at home to reduce the risk of spreading the infection
- Wash hands with soap and water after changing nappies and before eating
- Apply a barrier cream (like zinc oxide cream) around the bottom to protect the skin from irritation
Medical treatments
In some cases, a doctor may recommend specific rehydration drinks and mineral supplements to replace lost salts, but only under medical advice. Antibiotics are only given when a bacterial infection is confirmed. Medicines to stop diarrhea are not usually recommended for children because they can be unsafe.
When is surgery considered?
Surgery is not used to treat ordinary diarrhea. If a more serious cause is found that needs an operation, such as appendicitis, the surgeon will explain the specific procedure and what to expect.
Living with this condition
During a bout of diarrhea, keep your child comfortable, offer fluids regularly, and watch for signs of dehydration. Change nappies promptly and help older children use the toilet to avoid accidents. Make sure everyone in the household washes their hands well.
Lifestyle tips
- Wash hands with soap and water after using the toilet and before eating
- Keep dirty nappies in a sealed bin
- Clean the toilet and high-touch surfaces regularly during illness
- Encourage your child to rest and sleep as needed
Diet and exercise
Offer small, frequent meals rather than large ones. Avoid sugary drinks, very fatty foods, and full-strength fruit juice until the tummy is settled. Once the diarrhea stops, return to a normal diet and let your child gradually get back to normal play and activity.
Mental health and emotional wellbeing
Caring for a sick child can be stressful and tiring. It is normal to feel worried. Take care of yourself, ask a partner or family member for help, and remember that most children recover quickly with simple care.
Prevention
Good hygiene and vaccinations can prevent many cases. You can reduce the risk by washing hands thoroughly, preparing food safely, using clean drinking water, and keeping your child away from others who are sick.
Vaccines
The rotavirus vaccine is given to babies as part of routine childhood vaccinations in many countries, including the UK. It protects against the most common cause of severe diarrhea in young children.
Complications
If left untreated
- Dehydration is the main risk and can become dangerous if fluids are not replaced
- Electrolyte imbalance (loss of essential salts)
- Kidney problems in severe cases
- Malnutrition or poor growth with prolonged diarrhea
Long-term outlook
Most children with diarrhea feel better within a few days. With careful hydration and simple home care, serious complications are rare, and your child is expected to make a full recovery.
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Always verify with your doctor
Health guidelines vary by country and region. The information in this article is based on international clinical guidelines but may not reflect the specific guidelines, medications, or practices in your country. Always discuss your health concerns with your own doctor or healthcare provider, and refer to your local national health guidelines where available.
Important notice This information is for educational purposes only. It does not replace professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider about your specific situation. If you are experiencing a medical emergency, call your local emergency services immediately.
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Sources and guidance
This article is educational and is prepared with reference to recognized health information and clinical guidance sources where available. Specific source links may vary by topic.
Last updated: July 31, 2026
Educational note: This information is for education only and is not a diagnosis.
Use it to support, not replace, advice from a licensed clinician.
If symptoms are severe, worsening, or urgent, call your local emergency number or seek emergency care.